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Twinkle Khanna recalls Dimple Kapadia’s 5 am workout routine before juggling 3 shifts: ‘I grew up with a single mom…’

Cancer surgeon says ‘blood in stool isn’t always piles’, warns of these 6 signs of colorectal cancer

‘I am 74; recent blood report shows my kidney function (eGFR) as 53. How can I bring it to a normal level > 59?’ | Health News

Is your healthy sweetener ruining your diet? Experts explain the difference between glycemic index and insulin index

Cancer surgeon shares 6 dietary habits to prevent stomach cancer: Prioritise fresh fruits and vegetables for gut health

Health coach reveals why clove tea is the perfect comfort drink you need when cough and cold irritate your throat

UK doctor warns endometriosis is a chronic condition not just a women’s issue; addresses ‘medical myopia’ around it

Woman shares secret to her 18 kg weight loss and body transformation: ‘Stop training just to finish your workout’

Sleeping less than 7 hours a night may shorten your life, new study warns

Think air frying chicken nuggets is better than deep frying? GI surgeon unpacks whether air frying is actually healthier

A dermatologist’s guide to wedding skincare: Expert tips for a natural bridal glow on your big day

Obstetrician-gynaecologist explains how standing on one leg for 20 seconds can protect your brain from ageing

Mira Rajput swears by this 6-day detox plan: But does it really work? Nutritionist gives full breakdown of diet chart

Sweet potatoes, carrot, bajra and more: A look at top winter superfoods and their health benefits

Heliotherapy is India’s new winter wellness practice

Never mix toilet cleaners, pulmonologist warns after witnessing ’emergency’ case: ‘One wrong combination can permanently injure your lungs’ | Health News

Orthopaedic surgeon shares week-by-week breakdown of joint replacement surgery recovery process

Cardiologist explains why risk of heart attacks spikes during winters: ‘Your blood’s clotting tendency increases…’

How to enjoy sweet potatoes this season with boiled, baked and air-fried cooking methods

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

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