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Sweet potatoes, carrot, bajra and more: A look at top winter superfoods and their health benefits

Heliotherapy is India’s new winter wellness practice

Never mix toilet cleaners, pulmonologist warns after witnessing ’emergency’ case: ‘One wrong combination can permanently injure your lungs’ | Health News

Orthopaedic surgeon shares week-by-week breakdown of joint replacement surgery recovery process

Cardiologist explains why risk of heart attacks spikes during winters: ‘Your blood’s clotting tendency increases…’

How to enjoy sweet potatoes this season with boiled, baked and air-fried cooking methods

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

This is what happens to the body when you only sleep on your stomach for 8 hours every night for 30 days | Health News

Water chestnuts are a guilt-free snack: Nutritionist shares 5 reasons to add singhara to your winter diet

Dhurandhar choreographer says Akshaye Khanna struggled with breathing issues in Ladakh, put on oxygen mask after every shot; why high-altitudes are excruciating | Health News

New study finds social media use may impair children’s ability to concentrate and increase ADHD-related symptoms

Watch ‘what a morning looks like for 39-year-old fitness obsessed single mom of a 9-year-old’

Prem Chopra undergoes TAVI procedure at 90, son-in-law Sharman Joshi reveals: ‘Dad is now home and feeling much better’ | Health News

Nutritionist shares 5 anti-inflammatory foods like turmeric, eggs and fish to ease stubborn knee and joint pain

‘To reduce inflammation…’: Cancer surgeon warns of the everyday habit silently weakening your immunity | Health News

Shah Rukh Khan says he sleeps 5-6 hours now instead of 4 due to his workouts; doctor calls sleep ‘crucial for recovery’

Mumbai surgeon reveals if eggs cause cancer after alarming video accuses Eggoz of using banned chemicals

‘How do doctors decide when a type 2 diabetic patient should stop oral medications and start insulin injections?’ | Health News

Fortis gastroenterologist reveals if Alia Bhatt’s favourite meal actually reduces bloating, is great for your gut health

California cardiologist with 20 years experience warns against negative impact of weight loss drugs on your metabolism

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