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PhD scientist shares how 10 grams of fibre a day can improve immunity, boost mental health and add years to your life

Sunita Ahuja, a diabetic, shares morning routine; says she goes to bed on a light stomach: ‘Akshay Kumar is absolutely right’ | Health News

Noida neurosurgeon explains how prolonged sitting damages spine; shares simple tips to prevent long-term damage

Endocrinologist shares 3 supplements for relief from joint pain and stiffness: ‘Similar to ibuprofen…’

Which gut bacteria matter most? Find out how diet and health are closely connected

Doctor shares how a 39-year-old man’s Christmas party indulgence ended with severe heart failure

Florida gastroenterologist explains whether foods like vinegar and mustard can really help relieve heartburn

Can acidity tablets harm the kidneys?

Lionel Messi’s fitness and diet secrets: What the footballer did to be healthy after ‘eating badly for many years’

‘Is a blood pressure of 170/110 mmHg too severe for a 23-year-old?’ | Health News

Cardiologist with 20 years of experience reveals the most powerful medicine for your brain and heart

Looking for smoother skin? Find 7 top-rated glycolic acid toners to exfoliate and improve dull skin

Dermatologist says there is a clear link between teenage acne and depression; warns ‘The signs need attention’

Superfoods to boost memory and focus after age 30: Berries, fish, eggs and more

Is pineapple paired with cottage cheese an effective protein boost for post-workout muscle recovery? | Health News

Research scientist shares the ‘only weight-loss method’ that actually works: It’s not diet or workout

Endocrinologist shares how to lower your blood sugar without changing your meals

Nutritionist shares how a healthy diet can help women through hormonal shifts: From menstruation to menopause

Why does the skin of your foot get so hard and thick? | Health News

Maryland doctor explains reason why woman collapsed after nose hair waxing: ‘May sound strange but it can…’

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