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Mira Rajput swears by this 6-day detox plan: But does it really work? Nutritionist gives full breakdown of diet chart

Sweet potatoes, carrot, bajra and more: A look at top winter superfoods and their health benefits

Heliotherapy is India’s new winter wellness practice

Never mix toilet cleaners, pulmonologist warns after witnessing ’emergency’ case: ‘One wrong combination can permanently injure your lungs’ | Health News

Orthopaedic surgeon shares week-by-week breakdown of joint replacement surgery recovery process

Cardiologist explains why risk of heart attacks spikes during winters: ‘Your blood’s clotting tendency increases…’

How to enjoy sweet potatoes this season with boiled, baked and air-fried cooking methods

Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

This is what happens to the body when you only sleep on your stomach for 8 hours every night for 30 days | Health News

Water chestnuts are a guilt-free snack: Nutritionist shares 5 reasons to add singhara to your winter diet

Dhurandhar choreographer says Akshaye Khanna struggled with breathing issues in Ladakh, put on oxygen mask after every shot; why high-altitudes are excruciating | Health News

New study finds social media use may impair children’s ability to concentrate and increase ADHD-related symptoms

Watch ‘what a morning looks like for 39-year-old fitness obsessed single mom of a 9-year-old’

Prem Chopra undergoes TAVI procedure at 90, son-in-law Sharman Joshi reveals: ‘Dad is now home and feeling much better’ | Health News

Nutritionist shares 5 anti-inflammatory foods like turmeric, eggs and fish to ease stubborn knee and joint pain

‘To reduce inflammation…’: Cancer surgeon warns of the everyday habit silently weakening your immunity | Health News

Shah Rukh Khan says he sleeps 5-6 hours now instead of 4 due to his workouts; doctor calls sleep ‘crucial for recovery’

Mumbai surgeon reveals if eggs cause cancer after alarming video accuses Eggoz of using banned chemicals

‘How do doctors decide when a type 2 diabetic patient should stop oral medications and start insulin injections?’ | Health News

Fortis gastroenterologist reveals if Alia Bhatt’s favourite meal actually reduces bloating, is great for your gut health

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