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Dhurandhar choreographer Vijay Ganguly recently shared an anecdote from the FA9LA song in the film, which marks actor Akshaye Khanna’s entry with a viral dance. Ganguly lauded the actor’s commitment despite low-oxygen issues during their shoot in Ladakh, which often sees extreme conditions owing to its high altitude. “Akshaye would carry a small oxygen cylinder with him. When we were shooting this song, his oxygen level had dropped. So, after every shot, he would put the oxygen mask on. He did the sequence unflinchingly, and then went home,” Ganguly told Mid-Day.
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Taking a cue from the choreographer’s admission, let’s understand why high altitudes are excruciating and how oxygen masks help.
Film sets can be very demanding. Long hours of shooting, heat from heavy lights, and physically intense scenes can make the body tire out quickly. This is compounded when shoots occur at high altitudes, where oxygen levels are low. “In these situations, breathing may become shallow, oxygen levels can drop, and the body may feel drained. Using supplemental oxygen in these moments helps the performer recover faster and keep their energy levels up,” said Dr Manas Mengar, consultant pulmonologist, KIMS Hospitals, Thane.
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According to Dr Mengar, a short burst of oxygen can improve alertness, reduce fatigue, and help muscles recover while helping improve oxygen levels.
Dr Mengar further advised that one should stay hydrated, take short breaks between takes, avoid shooting intense scenes back-to-back, and recognise early signs of fatigue, like dizziness, rapid breathing, or excessive sweating. “Oxygen can help, but the basics rest, hydration, and pacing are much more important for long-term stamina,” said Dr Mengar.
Notably, athletes and even pilots use supplemental oxygen in high-stress situations. “If someone uses it frequently or feels breathless without exertion, then we might consider a medical check-up. However, using it once during a hectic shoot is usually more about recovery than illness,” said Dr Mengar.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
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